I'm convinced that food is the best medicine, I can't be the only one right? I no longer treat a cold with the regular cold medicine, I simply rest more, drink more water, eat more and eat right! What does that mean? More vitamin C, more vitamin A and less cold medicines, they actually stop … Continue reading SMOOTHIE: The cold buster
Being originally from Somerset, I love all things West Country related; The Wurzels, rolling countrysides, Cheddar cheese and most of all cider! You can take the girl out of Somerset but don't you dare take the cider away from her. Now a lot of you will assume that you should only be mulling drinks for Christmas, … Continue reading DRINKS: Mulled cider for the winter
This is just a very quick idea for you, orange water. Simply slice an orange and add two slices into your glass, top up with water and keep topping it up as you drink away. I am convinced that this cured me from my hangover! It's super refreshing and tastes great so give this or … Continue reading WATER: Orange water
Little Nibble 