LISTS: 5 small companies you need for your Christmas shopping

'Tis the season to be jolly, jolly kind to a small businesses. Ok that was rubbish but you get the idea, there's a lot of small businesses out there that deserve some love this year. So let's not give the dreaded company that begins with A because the fella over there has enough dollar. Instead, … Continue reading LISTS: 5 small companies you need for your Christmas shopping

LISTS: 3 easy ways to get moving during lockdown

If you're anything like me, you were in a really good and solid gym routine before the chaos that is COVID-19. Don't read that as me being a brat, not at all, I am missing my classes though, let's have a look at what I was doing: TUESDAY 45 minute BODYSTEP class THURSDAY 45 minute … Continue reading LISTS: 3 easy ways to get moving during lockdown