THE FITNESS DIARIES: Sh’Bam? But why?

I've not been very good at updating the fitness diaries because, if I'm honest there's nothing interesting about doing the same classes each week. Now don't get me wrong, I love doing BODYPUMP, BODYATTACK and weight training but there's just not much that I can blog about on that front. A couple of Sunday's ago I figured that I … Continue reading THE FITNESS DIARIES: Sh’Bam? But why?

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REVIEW: Glorious food I’ve eaten

Every now and again I feel like I need to share the great things I've scoffed recently and the last couple of months have been top notch for food. Here is why. The cupcake Sometimes you're walking around the Merchant City Festival, not looking for food at all, simply enjoying some samba music in the … Continue reading REVIEW: Glorious food I’ve eaten