Smoothies bowls are everywhere at the minute, I think that every third post on instagram is a beautiful looking smoothie bowl. I hate to feel left out so I've been dying to make one of my own but I also eat my breakfast at work so I've been putting it off for weeks now. The … Continue reading SMOOTHIE: Smoothie bowl on the move
It is soup season. It's cold, often dark and miserable and it's January, the month where everyone wants to get fit, eat better and improve their life and soup is a cheap, easy way to cram in some vegetables, fill yourself up and stay on track for the new year. Potato gets a bad wrap, … Continue reading MEAL: Potato and leek soup
I've had one of those weeks where I've been too tired to function, we all get those right? When I'm that tired I find it tough to go to the gym (I skipped two classes and only made it to 4) and I did little to no food prep. What does that mean? I ate … Continue reading MEALS: Raw zoodles and avocado
Little Nibble 