SMOOTHIE: Matcha, matcha, matcha

I have a confession to make, I hate matcha. There, I've said it. I once had a matcha green tea from a teabag on a train and thought it was the best thing ever, me being me, I was then obsessed with matcha. It was going to be the next big thing in my life … Continue reading SMOOTHIE: Matcha, matcha, matcha

SMOOTHIE: The cold buster

I'm convinced that food is the best medicine, I can't be the only one right? I no longer treat a cold with the regular cold medicine, I simply rest more, drink more water, eat more and eat right! What does that mean? More vitamin C, more vitamin A and less cold medicines, they actually stop … Continue reading SMOOTHIE: The cold buster