SMOOTHIE: Apple and peanut butter

By now you all know me, smoothies are my favourite way to get some fruit into me pronto! What you need: 1 tablespoon of smooth peanut butter 1 apple, chopped 1/2 cup of coconut milk 8 ice cubes Simply blend until smooth and drink immediately. Always make sure you look at the ingredients on the … Continue reading SMOOTHIE: Apple and peanut butter


SWEET TREATS: PB + J cookies

I love cookies as much as the next person! I threw an alcoholic tea party a few years ago (doesn't every do that?) and a good friend of mine arrived with peanut butter cookies that only had three ingredients, they were gluten and dairy free! I've since adapted her recipe to make peanut butter and … Continue reading SWEET TREATS: PB + J cookies