By now you all know me, smoothies are my favourite way to get some fruit into me pronto!
What you need:
1 tablespoon of smooth peanut butter
1 apple, chopped
1/2 cup of coconut milk
8 ice cubes
Simply blend until smooth and drink immediately.
Always make sure you look at the ingredients on the peanut butter before you buy it, you don’t need to spend a fortune to buy good peanut butter. Simply buy the jar with the least ingredients, if you’re following a wheat free diet like me you’ll be used to checking the labels on everything! Even if you don’t follow a wheat or gluten free diet I can’t recommend reading the ingredients enough, it will really help you figure out what you’re really eating.
If you like this smoothie, why not try my green smoothie.