THE FITNESS DIARIES: COVID-19 is making me run…

Ok, it's been a while I know. I've gone from losing 3 stone and being OBSESSED with calorie counting and exercise to chilling out and putting weight back on. Weirdly though, I am now much more happy in my body than I've ever been! I'm attempting to get my thoughts together on how to articulate … Continue reading THE FITNESS DIARIES: COVID-19 is making me run…

THE FITNESS DIARIES: Sh’Bam? But why?

I've not been very good at updating the fitness diaries because, if I'm honest there's nothing interesting about doing the same classes each week. Now don't get me wrong, I love doing BODYPUMP, BODYATTACK and weight training but there's just not much that I can blog about on that front. A couple of Sunday's ago I figured that I … Continue reading THE FITNESS DIARIES: Sh’Bam? But why?