Do you love yourself? Self care is different for everyone. As I’ve gotten older my self care has changed, it used to be to surround myself with people and stuff. Ok I still love people and stuff but the stuff is much less important and the people need to be a good quality of people. … Continue reading LIFESTYLE: Love yourself
I've been thinking a lot about about how routines help create healthy habits and how that makes us feel better. I took a long hard look at my weekday routine and realised, something needs to change. Light alarm No longer do I use a phone alarm to wake myself up (it still goes off but … Continue reading LIFESTYLE: My new morning routine
Little Nibble 