MEALS: 3 reasons to eat avocados

Are you even having a weekend if you aren’t eating avocado toast? Nah I don’t think so. I eat a lot of avocados, I once went through a phase of eating them on rice cakes with hot sauce for breakfast at work EVERYDAY. I regret nothing. Half an avocado is 1 of your 5 a … Continue reading MEALS: 3 reasons to eat avocados

MEALS: Raw zoodles and avocado

I've had one of those weeks where I've been too tired to function, we all get those right? When I'm that tired I find it tough to go to the gym (I skipped two classes and only made it to 4) and I did little to no food prep. What does that mean? I ate … Continue reading MEALS: Raw zoodles and avocado