Are you even having a weekend if you aren’t eating avocado toast? Nah I don’t think so. I eat a lot of avocados, I once went through a phase of eating them on rice cakes with hot sauce for breakfast at work EVERYDAY. I regret nothing. Half an avocado is 1 of your 5 a … Continue reading MEALS: 3 reasons to eat avocados
I've had one of those weeks where I've been too tired to function, we all get those right? When I'm that tired I find it tough to go to the gym (I skipped two classes and only made it to 4) and I did little to no food prep. What does that mean? I ate … Continue reading MEALS: Raw zoodles and avocado
After my day at Vegfest last week (read about my day here) I'm going to eat a bit smarter and phase out meat and animal products from my diet over the next month. Now the first thing that panicked me about making this decision was my weekend breakfasts, if you have been following Little Nibble … Continue reading BREAKFAST: Scrambled Tofu
You've probably realised by now that I eat a lot of avocado, and I mean a lot, it's my favourite of all time.. So I've been experimenting with avocado smoothies, previously I blogged about an avocado and banana smoothie, this one is like that but with a bit more flavour. Here goes! What you need: … Continue reading SMOOTHIE: Avocado, chocolate breakfast
Weekends were made for bacon and eggs, but a fry up is not the best way to start your day (at least not every weekend!). Here's my alternative bacon and egg brunch that will go perfectly will some fresh orange juice and coffee. What you need: 1 egg 1 teaspoon of white vinegar 2 … Continue reading BRUNCH: Poached egg and spinach
I am always eating avocado, no really always. If I'm not eating it on a rice cake with some hot sauce, I'm having it with some egg for breakfast! Here's a great way to sneak it into a smoothie. 1/2 an avocado 1 cup of spinach 1 banana 1 cup of hazelnut milk Water Blend … Continue reading SMOOTHIE: Avocado and banana
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