If you're anything like me, you were in a really good and solid gym routine before the chaos that is COVID-19. Don't read that as me being a brat, not at all, I am missing my classes though, let's have a look at what I was doing: TUESDAY 45 minute BODYSTEP class THURSDAY 45 minute … Continue reading LISTS: 3 easy ways to get moving during lockdown
Tag: les mills
THE FITNESS DIARIES: Sh’Bam? But why?
I've not been very good at updating the fitness diaries because, if I'm honest there's nothing interesting about doing the same classes each week. Now don't get me wrong, I love doing BODYPUMP, BODYATTACK and weight training but there's just not much that I can blog about on that front. A couple of Sunday's ago I figured that I … Continue reading THE FITNESS DIARIES: Sh’Bam? But why?
THE VEGAN DIARIES: 6 month progress update
Well well well, here we are a whole six months into project vegan. When I was toying with the idea of veganism back in December I attended Vegfest and started to seriously consider becoming vegan, I was definitely still wavering though. I gave it a bash for a little but in December but I then bit the … Continue reading THE VEGAN DIARIES: 6 month progress update