THE FITNESS DIARIES: Sh’Bam? But why?

I've not been very good at updating the fitness diaries because, if I'm honest there's nothing interesting about doing the same classes each week. Now don't get me wrong, I love doing BODYPUMP, BODYATTACK and weight training but there's just not much that I can blog about on that front. A couple of Sunday's ago I figured that I … Continue reading THE FITNESS DIARIES: Sh’Bam? But why?

THE FITNESS DIARIES: What the hell do I wear?

This question haunts me even now! What am I supposed to wear to work out? Are people judging me because I'm not wearing adidas? Take it from someone who's gone from fear of the gym to a 5 day a week obsessive, no one cares what you're wearing at the gym. If someone is looking … Continue reading THE FITNESS DIARIES: What the hell do I wear?