I've been suffering from tonsillitis over the last couple of days so I figured that it was time to break out the big guns... Chicken soup. Now I'm not big on the usual chicken soup, that thick, creamy chicken soup is a big no no for me! So now every time I'm under the weather … Continue reading MEAL: Feel good chicken soup
Breakfast should be pretty and in my books pink is always pretty. Smoothies for breakfast are sure fire way to get a shot of fruit at the start of the day. What you need: 1 banana 1 cup of frozen berries 1 cup of hazelnut milk 1/4 cup of rolled oats A splash of water … Continue reading SMOOTHIE: oats and berries love affair
Salads don't need to be boring, salad doesn't mean soggy lettuce and a sorry tomato, here's a perfect example of a salad that kicks arse. You need: 1 handful of spinach 1 handful of kale 8 cherry tomatoes A chunk of peeled cucumber 1/3 of a yellow pepper 2 radishes A hunk of soft goats … Continue reading SALAD: Kale, spinach and goats cheese dream bowl
Little Nibble 