THE FITNESS DIARIES: COVID-19 is making me run…

Ok, it's been a while I know. I've gone from losing 3 stone and being OBSESSED with calorie counting and exercise to chilling out and putting weight back on. Weirdly though, I am now much more happy in my body than I've ever been! I'm attempting to get my thoughts together on how to articulate … Continue reading THE FITNESS DIARIES: COVID-19 is making me run…

LIFESTYLE: Love yourself

Do you love yourself? Self care is different for everyone. As I’ve gotten older my self care has changed, it used to be to surround myself with people and stuff.  Ok I still love people and stuff but the stuff is much less important and the people need to be a good quality of people. … Continue reading LIFESTYLE: Love yourself