Do you love yourself? Self care is different for everyone. As I’ve gotten older my self care has changed, it used to be to surround myself with people and stuff. Ok I still love people and stuff but the stuff is much less important and the people need to be a good quality of people. … Continue reading LIFESTYLE: Love yourself
A while back I wrote an instagram rant about high profile vegan who have been ditching the label vegan for plant based and it blew me away how much love I received for writing it. And recently there’s been another round of vegan bashing, confusion over what veganism truly is (and I can tell you … Continue reading THE VEGAN DIARIES: Veganism is not a diet
Single use plastic is got a bad rep these days and quite bloody right. For years we were encouraged to drink more bottled water, grab your food to go with a last fork and to drink your gin through a straw with a plastic stirrer too (are you fucking kidding? Just give me the gin … Continue reading LISTS – 4 ways to use less plastic
I've not been very good at updating the fitness diaries because, if I'm honest there's nothing interesting about doing the same classes each week. Now don't get me wrong, I love doing BODYPUMP, BODYATTACK and weight training but there's just not much that I can blog about on that front. A couple of Sunday's ago I figured that I … Continue reading THE FITNESS DIARIES: Sh’Bam? But why?
Remember back in February, I started writing about my fitness journey and I opened with how I'd given OUTrun a bash. OUTrun is a 5 mile run to raise awareness for LGBT+ participation in sports, most of my friends love to run and I hate to miss out on an event. So as simple as that, we all signed … Continue reading THE FITNESS DIARIES: I hate running, still
I love a documentary, generally I'm pretty nosey so anything from men living in the desert, marrying lots of women, having a ton of children to get closer to god (seriously Channel 4 where do you find these people) to food documentaries, and everything between. This morning I finally got round to watching What the Health, … Continue reading LISTS: 10 reasons to watch What the Health
If you've been following my blog for a while, you'll know that last year I turned up life upside down, I went vegan and I've been on a mission to lose weight, be healthy and happy. This hasn't been easy but it has gotten a little addictive, I'm starting this new feature so that people can … Continue reading THE FITNESS DIARIES: The beginning
If you saw my post at the start of the year, I'm following 5 lovelies who are trying out veganuary this month. So far they are all doing really well, each of them have stuck to it and they're all eating amazing food which really means I need to up my food game. Here's how … Continue reading THE VEGAN DIARIES: Veganuary update
I've been thinking a lot about about how routines help create healthy habits and how that makes us feel better. I took a long hard look at my weekday routine and realised, something needs to change. Light alarm No longer do I use a phone alarm to wake myself up (it still goes off but … Continue reading LIFESTYLE: My new morning routine
Well well well, here we are a whole six months into project vegan. When I was toying with the idea of veganism back in December I attended Vegfest and started to seriously consider becoming vegan, I was definitely still wavering though. I gave it a bash for a little but in December but I then bit the … Continue reading THE VEGAN DIARIES: 6 month progress update
Little Nibble 