If you're anything like me, you were in a really good and solid gym routine before the chaos that is COVID-19. Don't read that as me being a brat, not at all, I am missing my classes though, let's have a look at what I was doing: TUESDAY 45 minute BODYSTEP class THURSDAY 45 minute … Continue reading LISTS: 3 easy ways to get moving during lockdown
Remember back in February, I started writing about my fitness journey and I opened with how I'd given OUTrun a bash. OUTrun is a 5 mile run to raise awareness for LGBT+ participation in sports, most of my friends love to run and I hate to miss out on an event. So as simple as that, we all signed … Continue reading THE FITNESS DIARIES: I hate running, still
Little Nibble 