Halloween might be over *sobs*, fireworks might exploding all over the place and the days are getting colder and darker - yay. This time of year can be very depressing, it's so dark and dreary but it is the perfect time for pumpkins. Thank goodness for pumpkins, I love everything about them; the colour, carving … Continue reading Breakfast: Pumpkin loaf
Hopefully by now you realise that I'm into no fuss food, there's nothing more off putting than healthy, wheat free recipes that have a list of ingredients longer than your arm and take two hours to prepare. There's just no need for it. Now, I fully admit that this is not a recipe, it is … Continue reading SNACKS: Peanut butter on apple
By now you all know me, smoothies are my favourite way to get some fruit into me pronto! What you need: 1 tablespoon of smooth peanut butter 1 apple, chopped 1/2 cup of coconut milk 8 ice cubes Simply blend until smooth and drink immediately. Always make sure you look at the ingredients on the … Continue reading SMOOTHIE: Apple and peanut butter
Everyone loves flapjacks right? Yes, I thought so, the only thing is that they are usually jam packed with sugar, syrup and butter - rubbish for anyone trying to eat well. I've been trying to come up with a recipe that has no dairy, no syrup or sugar but that's harder than I expected, I … Continue reading SWEET TREATS: Rhubarb flapjacks
Yesterday I wrote about tomato and goats cheese toast so I thought today I would share one of my other favourite things to eat on toast. All you need to do here is top your toast with a few slices of soft goats cheese and really finely sliced radish. This tastes so fresh and lovely so it's perfect … Continue reading SNACKS: Goats cheese and radish toast
This is one of the fastest snacks that's still healthy, I mean look at those lovely colours. What you need:1 slice of gluten free bread (toasted)1 tomato1 spring onionThree slices of soft goats cheeseNow this is so fast, toast the bread, slice the cheese and pop it on the toast. Then slice the tomato and spring … Continue reading SNACKS: Tomato and goats cheese toast
I'm currently redecorating my bedroom, what seemed like a good idea whilst hungover last week has now become a giant pain in my backside! So taking a break for a peppermint tea and a tasty snack has become an essential. Here's what you need for my quick snack: 3 gluten free crisp breads Feta 3 … Continue reading SNACKS: Feta and gherkin crisp bread
These are a great snack to make and keep in a tin ready to throw with some baked beans for a quick tea or just to snack on after work. Here's what you need: 2 x eggs 60g x Doves self raising flour 60g x rye four 110g x Vitalite 1/3 cup of soya milk … Continue reading SNACKS: Bacon and feta muffins
Ok from the title of this post you might be thinking that this is a recipe that's totally bad for you, well not quite! Choose your ingredients well and you'll have a treat that's not that bad on your waistline. Remember last week I posted the PB + J cookies? Here's another version. What you … Continue reading SWEET TREATS: Peanut and chocolate cookies
I love cookies as much as the next person! I threw an alcoholic tea party a few years ago (doesn't every do that?) and a good friend of mine arrived with peanut butter cookies that only had three ingredients, they were gluten and dairy free! I've since adapted her recipe to make peanut butter and … Continue reading SWEET TREATS: PB + J cookies
Little Nibble 