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INTERVIEWS: Little Nibble talks to Plantstrong Fitness

This interview is one that's close to my heart because the relationship with my body, what I eat, how much I weigh and how I work out is one that's dominated a lot of my life. I have struggled enough with my want to lose weight, want to get fit, how I talk to myself … Continue reading INTERVIEWS: Little Nibble talks to Plantstrong Fitness

LISTS: 3 easy ways to get moving during lockdown

If you're anything like me, you were in a really good and solid gym routine before the chaos that is COVID-19. Don't read that as me being a brat, not at all, I am missing my classes though, let's have a look at what I was doing: TUESDAY 45 minute BODYSTEP class THURSDAY 45 minute … Continue reading LISTS: 3 easy ways to get moving during lockdown