THE FITNESS DIARIES: Sh’Bam? But why?

I've not been very good at updating the fitness diaries because, if I'm honest there's nothing interesting about doing the same classes each week. Now don't get me wrong, I love doing BODYPUMP, BODYATTACK and weight training but there's just not much that I can blog about on that front. A couple of Sunday's ago I figured that I … Continue reading THE FITNESS DIARIES: Sh’Bam? But why?

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THE FITNESS DIARIES: I hate running, still

Remember back in February, I started writing about my fitness journey and I opened with how I'd given OUTrun a bash. OUTrun is a 5 mile run to raise awareness for LGBT+ participation in sports, most of my friends love to run and I hate to miss out on an event. So as simple as that, we all signed … Continue reading THE FITNESS DIARIES: I hate running, still