Everyone loves flapjacks right? Yes, I thought so, the only thing is that they are usually jam packed with sugar, syrup and butter - rubbish for anyone trying to eat well. I've been trying to come up with a recipe that has no dairy, no syrup or sugar but that's harder than I expected, I … Continue reading SWEET TREATS: Rhubarb flapjacks
Last weeks failure of sugar and dairy free flapjacks (that have been eaten as crumbly granola all week) inspired me try some sugar, dairy, wheat and egg free cookies. Now I know that this sounds terrible but honestly, they surprised me too, they aren't conventional cookies but they are most certainly lovely little, sweet bites … Continue reading SWEET TREATS: Free from everything cookies
So I shared a photograph of my pre-run (that's right, I'm attempting to get back into running) breakfast on Instagram is morning, coffee with hazelnut milk and a questionably coloured smoothie. Now I know that this smoothie doesn't look so great but cross my heart, it tastes good, it's full of kale, banana, hazelnut milk and … Continue reading SMOOTHIE: Banana and kale
Porridge is one of my favourite breakfasts, especially when I'm making it at home instead of in the microwave at work. This is a fool proof recipe for perfect porridge every time. You need: 1/2 cup oats 1/2 non-dairy milk 1/2 cold water 1 tablespoon of ground almonds I think it's really important to not … Continue reading BREAKFAST: Perfect porridge for one
I love cereal but a lot of the cereal you buy in the supermarket labels itself as health when it's actually stuffed with sugar, so no more thanks! I've ditched the supermarket cereal for a homemade granola, inspired by my fave foodie Gwyneth Paltrow here's an easy granola recipe. You need: 3 cups of oats … Continue reading BREAKFAST: Granola, without the sugar
Scones are something I really miss now I'm wheat free and any time I've tried to make them I've failed miserably, they usually crumble into tiny pieces at the sight of a knife. But after some research I've found a couple of really simple recipes that are gluten free but also dairy and egg … Continue reading BAKED GOODS: Scones without gluten, eggs, or dairy
You've probably realised by now that I eat a lot of avocado, and I mean a lot, it's my favourite of all time.. So I've been experimenting with avocado smoothies, previously I blogged about an avocado and banana smoothie, this one is like that but with a bit more flavour. Here goes! What you need: … Continue reading SMOOTHIE: Avocado, chocolate breakfast
Brunch is one of the best things about the weekend, no alarms set, lazy mornings with a good book and something tasty to eat. What you need: 2 slices of gluten free bread Spray oil 1 egg 1/2 cup of hazelnut milk Handful of strawberries Three tablespoons of soya yoghurt First whisk together the egg … Continue reading BRUNCH: French toast, the dairy and gluten free way
I don't know about you but at this time of year I start looking forward to spring and I don't want to eat porridge anymore, it's perfect for the cold, dark mornings of winter but now we're in March I like to ditch the porridge. But oats are such a good way to start the … Continue reading BREAKFAST: Overnight oats, the lazy gal’s breakfast
Those of you who know me know that I'm obsessed all things Mexico, from Frida Kahlo to tequila, I love it all. But what's better than some Mexican food? The only thing is there's not always time for a Mexican breakfast, but on my many hours of looking at recipes on the internet I came … Continue reading SMOOTHIE: Mexican chocolate breakfast
Little Nibble 