I love smoothies. Have you noticed? I barely mention it right? What about green smoothies? Yeh I ADORE them too. Smoothies are just so handy, I make one when I need a snack or just before I go to bed so that I can stick it in the fridge and grab it first this for breakfast. My … Continue reading SMOOTHIE: Vitamin boost, green smoothie
I'm convinced that food is the best medicine, I can't be the only one right? I no longer treat a cold with the regular cold medicine, I simply rest more, drink more water, eat more and eat right! What does that mean? More vitamin C, more vitamin A and less cold medicines, they actually stop … Continue reading SMOOTHIE: The cold buster
I've been reading about cauliflower rice for yonks but I've never gotten round to trying it. Simple doesn't even cover it guys, this is crazy easy, really tasty and so filling! First things first, you do not need a blender! If you have been put off making cauliflower rice because all of the recipes online … Continue reading MEAL: Fruity cauliflower rice
It's coming to that time of year again, the nights are closing in, the mornings are getting cold and dark - boo! For me this is a great excuse to start perfecting some new soup recipes again. This winter I have promised to myself that I will stop chucking vegetables into a pan and hoping … Continue reading MEAL: Green soup
Omelettes are great for a weekend brunch or even a quick week day dinner. My omelettes have always ended up looking like scrambled egg but this year I've been all over omelettes! What you need: 2 eggs 1/4 cup of almond milk 4 slices of aubergine 1/4 onion Handful of spinach Chunk of stilton Spray … Continue reading BRUNCH: Green and blue omelette
Eating breakfast foods for dinner is one of my all time favourite guilty pleasures, I remember sitting with my parents and eating a full, fried breakfast for dinner as a child, yum! But eating a full fry probably isn't the best dinner so yesterday I tried a more grown up breakfast for dinner option. What you … Continue reading BACON: Breakfast for dinner
I am always eating avocado, no really always. If I'm not eating it on a rice cake with some hot sauce, I'm having it with some egg for breakfast! Here's a great way to sneak it into a smoothie. 1/2 an avocado 1 cup of spinach 1 banana 1 cup of hazelnut milk Water Blend … Continue reading SMOOTHIE: Avocado and banana
Are you avoiding dairy like me? Craving some chocolate but don't want to give in to the temptation of a chocolate bar? I have a recipe for this very urge that won't give you that bad feeling. You need: 1 cup of spinach 1 banana 4 dates (chopped and soaked in water for about 15 … Continue reading SMOOTHIE: Chocolate smoothie that’s good for you
Green drinks are all the rage and why wouldn't they be, they look so darn healthy and they are an awesome way to get a top up of greens. I'm still not 100% convinced on green juice - someone help! But I'm totally obsessed with green smoothies, here's my favourite one to date. SPINACH AND … Continue reading SMOOTHIE: Go green or go home
Little Nibble 